• The Cup of T Podcast

    Welcomes you and embraces YOUR choice to live an unconventional life in these modern days!

     

    This is the podcast where we discuss all things shamanism such as Compassionate Helping Spirits, Herbal Medicine, & Divination tools such as Dreamtime, Hand Analysis, Angel Readings, Journeying, Intuitive Bodywork, Energy Healing and SO much more...

     

    All to empower you to create healing for your physical, mental, emotional and spiritual health.

     

    I'm your hostess, Theresa "T" Gutierrez: shamanic practioner, author, NDE'er, vegan-strong mama of 4, goofy Grammy of 2 and the founder of 11th Hour Shaman... the portal for bringing your dream life into physical reality.

     

    You can heal anything when you partner with Spirit, Plants & Purpose!

     

    Now, it's time to nestle in with your favorite cup of tea and soak in the nourishment of this Cup of T...

  • E11: Angels In Awareness

    I was giving Angel-guided bodywork and the Angels gave an oddly worded message to help my client see where growth would be beneficial (really for all of us, though)... "Low Sense of Self."

     

    This low sense of self is experienced and expressed in 3 different ways that are crucial to personal growth and healing.

     

    Enjoy the episode!

  • E10: 7 Herbs In My Dreamtime!

    In this episode we talk about how herbs can help us progress in consciousness as we heal. I also discuss Black Cohosh as an herbal essence support to set many areas of our lives in order, including our spines! Black Cohosh even helps us carry an energy of "Defenselessness" but not "powerlessness" :D Dreamtime is an amazing Guide and Healer.

  • E9: Use Your Gift of Empathy FOR You Rather Than Against You!

    An Angel Message for my dear Empaths! If you're able to feel other people's feelings, and/or if you worry about how someone is going to feel if you say, "No" to a request.... then this episode is for you!!

     

    The time for self-betrayal is over so that you can feel free and empowered!

  • E8: Moth Spirit & the Grief Behind Dis-ease

    You're not alone in your grief. You can use your faith to help you navigate this dark chapter of your life to find the next thing that will help nourish your Be-ing, your body and your Soul's Purpose.


    You can heal and integrate from grief and learn to feel a real joy for living again!


    I also share some herbal support for the nervous system when facing grief, as well as other spiritual support.

  • E7: From "Dream Song"

    to Breakthrough!

    I had a series of very fortunate events! Ha! ;D This involved a dreamtime song, an Archangel and a channeled message/prayer of love, healing and wisdom.

  • E6: Maya - The Illusion

    and an Ancient Truth that Can Set Us Free!

    E6: This is "age-restricted" because I mention my past to show examples of what kind of healing is absolutely possible!

     

    BUT it has some adult topics I didn't want children to listen to even though I don't go into great detail, it's a sensitive topic not for the ears of children!

  • E5: Angels Support Us Through Radical Changes & Transitions!

    I work with the Angelic Realm when giving bodywork, and they show up SO lovingly and powerfully to bless my clients, to uncover what's been ailing you and help you heal your body and your life!

  • E4: A Dreamtime Message To Trust in Spirit When Your Life Falls Apart and Is Crashing Down!

    This dreamtime message was really powerful and healing!

  • E3: The FUNNIEST insight!

    Sometimes we gotta lighten up and not take ourselves and our wounds quite SO seriously that they swollow us whole (leaving us feeling stuck and powerless)!

     

    Spirit knows my sense of humor and placed the FUNNIEST image in my mind to drive the point home!!

     

    These 4 strategies to wean off your old wounds really WORK!

  • E2: Soul Purpose is

    "Perfect Self-Expression"

    Florence Scovel Shinn calls Soul Purpose the Divine Design of your life, your perfect self-expression... I agree.

     

    There are SO many layers to Purpose and your authentic self-expression is a huge part of that... AND... if you're BLOCKED it's a huge part of WHY you're unwell or feeling stuck, frustrated, angry, disappointed, bitter, worried and so much more! Let's clear that up and Be Real!

  • E1: Fire Energy, Dreamtime, Healing & Burdock Root!

    I used two swear words! So I put it on "age-restricted" to protects the ears of children!

     

    There's a powerful Awareness Exercise in here to support your healing and authentic self-expression!